Ketosis is when your body burns stored fat for energy instead of blood sugar. Ketogenic diets are high fat, low-carb diets meant to induce ketosis in the body. Learn more about the safety and side
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Keto supplements may mess with your metabolism. When you’re in a starvation state, your body uses ketones for energy in a similar way to how they’re used on a ketogenic diet — for fuel Short-term keto diet side effects include keto flu, which may cause fatigue, nausea, and dizziness, among other symptoms. Keto flu usually resolves in a few days or weeks. In the long term, the While the keto diet is linked to weight loss and other health benefits in the short term, it may lead to nutrient deficiencies, digestive issues, poor bone health, and other problems over time.
Feb 25, 2020 · Keto pills are a type of diet pill that advertise they can send your body into a state of ketosis to aid rapid weight loss. Ketosis is a metabolic process where your body burns fat instead of
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