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Jan 22, 2020 · The Ketogenic diet is one of the most popular nutritional plans in the world. With a focus on promoting a low-carb, high-fat diet with moderate protein intake, the trending keto diet program made its way into the mainstream market back around January 2017 and has done nothing but gain momentum with cult-like followers.
2020. 6. 23. When following a ketogenic diet, certain supplements can help optimize nutrition and reduce adverse effects. Here are the 9 best supplements to take on a keto diet. Keto pills are the easiest way to get your body into ketosis and lose weight without exercise or much dieting. Although keto pills were not featured on Shark Tank, this industry has been around for decades and to say these pills don’t work would be a disservice.