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These are the recommended classifications for BMI, adopted by the Expert Panel on the Identification, Evaluation, and Treatment of Overweight & Obesity in Adults, and endorsed by
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Maria is a wellness expert with over 15 years of experience in Keto nutrition and helping clients heal their bodies. She has helped thousands of clients around the world use a well formulated ketogenic diet to get healthy and lose weight. She is an International Best Selling Author of over 10 books and cookbooks on the ketogenic diet.
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Even more tips for leftovers are included in my apps and book. 10. Plan your cooking in advance - especially if your
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